Thursday, October 8, 2009

Sorrel Tea- PMS Relief

Sorrel, in this part of the world, bears friut at Christmas Time, making the drink a tradition for Christmas. Although what people don't realize is that it is great for PMS when drunk about three days before the start of your moon time.
Conveniently, packs of dried sorrel can be found at the local Supermarkets (particularly HiLo) and it is now possible to have the tea all year round.

Sorrel Tea

Three Tablespoons Dried Sorrel
Three cups water

Boil sorrel in water, add sugar to taste. Makes two cups. (I always have a second!)

Drink two cups of teas per day, three days before the expected time. You can continue during your Moon Time, the tea still tastes wonderfully fruity!

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